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Art Class: Patterns to Reduce Anxiety

$120

Students will spend 5 weeks, 1 hour per week, looking at art and creating patterns in a variety of ways. Looking at patterns is scientifically proven to reduce stress. The repetition and predictability help reduce anxiety and can initiate a state of “flow”. Students will first discuss patterns in the world around them, then look at patterns in art, and then create their own. Over the 5 week class, students will create their own mandalas, then a mosaic out of cut paper, then a fish. A total of 5 hours of art instruction.

In this class, you will:

  • Take a break from busy life and find peace through art.
  • Access the more creative part of your brain.
  • Learn how art can become an outlet for emotions and help relieve stress and anxiety.
  • Practice drawing, color theory and other art skills.

Tools needed:

  • Drawing paper
  • Colored paper or old magazines to cut up
  • Scissors
  • Glue stick
  • Pencil and eraser
  • Pen and/or marker(s)

ALL AGES WELCOME

Skill Level: Beginner-Intermediate

Prerequisite: NONE

 

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Category: Uncategorized
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Description

MBS Tutoring is offering a 5 week, 1 hour per week, class to help students look at art and create patterns in a variety of ways that is scientifically proven to reduce stress and anxiety. MBS Instructor, Ms. Black is passionate about showing students the magic of art and teaching them how they can use art as a creative outlet for the rest of their lives.

 

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