Students will spend 5 weeks, 1 hour per week, looking at art and creating patterns in a variety of ways. Looking at patterns is scientifically proven to reduce stress. The repetition and predictability help reduce anxiety and can initiate a state of “flow”. Students will first discuss patterns in the world around them, then look at patterns in art, and then create their own. Over the 5 week class, students will create their own mandalas, then a mosaic out of cut paper, then a fish. A total of 5 hours of art instruction.

In this class, you will:

• Take a break from busy life and find peace through art.
• Access the more creative part of your brain.
• Learn how art can become an outlet for emotions and help relieve stress and anxiety.
• Practice drawing, color theory and other art skills.

Tools needed:

• Drawing paper
• Colored paper or old magazines to cut up
• Scissors
• Glue stick
• Pencil and eraser
• Pen and/or marker(s)

ALL AGES WELCOME

Skill Level: Beginner-Intermediate

Prerequisite: NONE